Thursday, 14 February 2008

Weight Loss Bloggger needs Sponsors

Sponsor a Weight Loss Blogger

Just recently I joined a blog review site and came a across a blogger, named Patrick who is trying to lose weight and is blogging his progress on his blog also he is looking for sponsorship in order to raise money as an incentive to lose the weight that he so needs to lose.

This is the first time I’ve ever come across somebody being sponsored online to lose weight I must say it does seem a very good idea to me also from the money that he raises some of it will be donated to the American diabetes foundation, which seems to be a perfectly good cause to me.

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Wednesday, 13 February 2008

Which Bento is Healhier

link about which bento is healthier
clipped from www.diet-blog.com

Can You Pick the Healthy Bento Box?

Bento is a popular form of Japanese food. It is typically a boxed meal made up rice, fish, or other meat. Available at sushi outlets and other Japanese restaurants bento is typically seen as a low-calorie food.
Below are two bento. The two containers on the left form the first bento, the remaining containers on the right form the second bento.
bento.jpg
One totals 940 Calories, the other 445 Calories.
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Which exercise is best

link about which exercise is best

Exercise Which Is Best ?

One Must Be Mentally Prepared To Do These ThingsWe all know the relevance of doing exercise in relation to losing weight,what this often poses is a question as to which is best for any particular person, some recent research data that was published has found that doing resistance training is far more effective in the long run than probably say aerobics or walking.

Scientists did experiments on rats and manipulated genes, to see what would happen when the gene was turned on, it gave the mice muscles that would be gained by doing weight training, then they tried something else, they tried turning the gene off to see what the results would be then, when the mice were given a poor diet they became obese started to have liver problems as well as diabetes as well.

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